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Altitude Sickness 01/02/2009 Travel Brochures
Living on a Pacific Island, most Kiwi's never need to consider the dangers of reaching high altitude. Modern jet travel and increasing adventure tourism, however, mean that travellers can reach high altitude locations very quickly, predisposing them to altutude sickness, which can be rapidly fatal if not quickly identified and treated.
Jet Lag 01/02/2009 Travel Brochures

Jet Lag describes the condition when the body's internal clock is out of step with the actual time at a location. It usually happens when five or more time zones are crossed rapidly.

Food and Drink 01/02/2009 Travel Brochures
Diarrhoea is one of the commonest illness affecting travellers, but can largely be avoided by taking sensible precautions. Hapatitis A, cholera, polio and typhoid are but a few of the diseases passed on by contaminated food and drink.
Safe Activities 01/02/2009 Travel Brochures

Holidays are times to have new, enjoyable and memorable experiences. Some travellers get more that they bargained for, however. Many pitfalls can be avoided if some common sense is applied.

Yellow Fever 01/02/2009 Travel Brochures

Yellow fever is transmitted by mosquitos and has a fatality rate of 60%! Fortunately, the vaccine provides excellent protection which starts ten days after injection and lasts at least 10 years.

Rabies Vaccination 01/12/2009 Travel Brochures
Rabies is a viral diease which destroys the brain and/or spinal cord. It is passed on from infected mammals, usually via the saliva during a bite.
Permethrin 01/02/2009 Travel Brochures

Permethrin is a synthetic contact insecticide originally derived from compounds produced by the Chrysanthemum species. It is highly effective at reducing bites from mosquitos, ticks, fleas, mites and lice.

Mosquito and Arthropods 01/02/2009 Travel Brochures

Insects and other arthropods can spread numerous serious diseases, usually through bites. Vaccines and antimalarial prophylaxis will go a long way to keeping you healthy but these are not always 100% effective. The best way to avoid disease is to avoid being bitten.

Fasting for Blood Tests 01/05/2008 Pre-Testing Information
Precautions After your Blood Test 01/05/2008 Pre-Testing Information
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